Poor sleep quality can lead to dementia

The human being spends approximately a third part of his life sleeping; however, this need is interrupted by the sleep disturbances themselves that can lead to dementia .

 

According to research by the Mayo Clinic , people who experience a sleep disorder known as rapid eye movement (REM) sleep are five times more likely to have Lewy body dementia; This factor harms the masculine sector more than the feminine.

 

The REM is characterized by a great brain activity and levels of physiological activity similar to those of the waking state, even increase and have variations. Another symptom of this condition is the almost total paralysis of the skeletal muscles and therefore body absence.

 

This research, which was presented at the annual meeting of the American Academy of Neurology in San Diego, California , was based on patients with Lewy body dementia at Mayo Clinic.

 

According to study leader Melissa Murray, a neuroscientist at the Mayo Clinic in Florida, 75% to 80% of patients with Lewy body dementia had previously experienced rapid eye movement.


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